Basic Self-Defence and Conflict Avoidance

275 TUTOR: Richard Herbert (Phoenix Martial Arts)

The course is based upon proven techniques taken from across many martial arts and street defence systems. It will allow you a greater knowledge of defending yourself and your family irrespective of age, size or strength. Everything learned is simple yet effective and will allow you to develop a series of responses to a number of situations. This will range from verbal conflict resolutions, awareness and avoidance through to disarming and immobilisation techniques.

No experience of martial arts is necessary and the class would be great for a beginner but also challenging for a more experienced martial artist. The classes are all run in a fun and energetic manner by the Phoenix Martial Arts team of qualified professional instructors.

 

Course Notes

During your self defence course you will become proficient in defending yourself and your family.

You will learn how to avoid situations, how to talk yourself out of potentially dangerous situations all the way through to disarming and immobilisation techniques.

All the principals you learn will be simple yet effective and will allow you to develop you own self defence techniques to suit you as an individual irrespective of size and strength.

The classes are all taught by our team of highly trained professional instructors headed by Chief Instructor Richard Herbert who has over 42 years experience in the martial arts and has been a full time instructor for 22 years. He holds a 5th Dan Black Belt in Tae Kwon Do and a number of 1st Dan black belts in other styles.

Here at Phoenix Martial arts we regularly teach a client base of over 270 students ranging in ages form 3 to 84.

All equipment will be provided and you just need to come in some comfortable training clothes and bring a drink. It's as easy as that.


Course Tutor

Richard Herbert

Richard Herbert

Phoenix Martial Arts

About Richard

The classes are all taught by our team of highly trained professional instructors headed by Chief Instructor Richard Herbert who has over 33 years experience in the martial arts and has been a full time instructor for 14 years. He holds a 4th Dan Black Belt in Tae Kwon Do and a number of 1st Dan black belts in other styles.

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Summer School Dates for 2024

All courses run for 5 days

WK 1 8 Jul - 12 Jul

WK 2 15 Jul - 19 Jul

WK 3 22 Jul - 26 Jul

WK 4 29 Jul - 2 Aug

Morning Courses

9.15AM to 12.15PM

Afternoon Courses

1.45PM to 4.30PM

All Day Courses

9.15AM to 4.30PM