We
will work mainly as a group, but individual needs will be addressed where
appropriate.
For singers and non-singers alike. No experience necessary
Vocal
and health benefits
-
Decrease anxiety and stress
-
Body and mind awareness
-
Release unnecessary tension
-
Calm your nervous system
-
Improve alignment and posture
-
Connect to your breath and awaken your voice
-
Build vocal resonance
-
Learning simple songs in a variety of styles
-
Learning to enjoy our own voice
Essential
equipment:
Water
and straws though these will be provided. If you happen to own a bolster,
meditation cushion or yoga mat you are most welcome to bring these with you but
these are not essential.