Swim and Gym
|371-374||TUTOR: Martin Shaw (Marlborough College)|
|COURSE No.||WEEK||AM||PM||FULL DAY||FEE||STATUS|
Swim and Gym is open to participants of all ages and abilities, providing they have a reasonable level of fitness and agility. The course continues with its traditional approach of learning to swim combined with gentle gym and strengthening work, but will also add a little more punch for those wishing to develop already advanced swim and fitness capabilities. Expect more emphasis on performance improvement, skill development and tips to help self-motivation for a future-proofed attitude towards personal fitness. You will benefit from multiple instructors who bring a wealth of sporting experience fused with modern coaching and training techniques. This will be a fun and varied week that will guarantee an improvement in personal fitness.