Swim and Gym
|370-373||TUTOR: Martin Shaw (Marlborough College)|
|COURSE No.||WEEK||AM||PM||FULL DAY||FEE||STATUS|
This revamped course will appeal to most ages and abilities. A reasonable level of fitness and agility will be expected of participants. Swim and Gym continues with its traditional approach of learning to swim combined with gentle gym and strengthening work, but will also add a little more punch for those wishing to develop already advanced swim and fitness capabilities. Expect more emphasis on performance improvement, skill development and tips to help self-motivation for a future-proofed attitude towards personal fitness. You will benefit from multiple instructors who bring a wealth of sporting experience fused with modern coaching and training techniques. This will be a fun and varied week that will guarantee an improvement in personal fitness.