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11th July - 7th August 2021

Adult Courses

Life Skills, Hobbies, Country Pursuits and Sport

Nutritional Cooking with Love Food

344,345 TUTOR: Lucinda Bevan (Dip ION)
COURSE No. WEEK AM PM FULL DAY FEE STATUS
344 1 AM course     £290.00
  • PLACES AVAILABLE
345 2 AM course     £290.00
  • PLACES AVAILABLE

We are bombarded with conflicting advice about what to eat. The aim of this course is to show you how to cook easy, delicious food with a nutritional slant. The tutor's objective is to dispel myths and demonstrate that healthy food does not mean boring food. This course is about preparing everyday nutritional recipes using seasonal and local produce. You will cover some basic science such as brain function, the digestive system and the importance of blood sugar control in order to enhance understanding. However, no previous knowledge is necessary, simply a love of food. This course is designed to suit beginners as well as experienced home cooks. Please note that this course is held off-site, around a 10 minute walk from the College.

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