Join the tutor on this course which will combine meditation and
exploration. The focus will be on yourself and learning how to relax and
re-energise to make your life more about you. Each session will be based around
the topics of self-healing, happiness, the power of now, life loves
you and aligning yourself. You will learn about meditation and peace, your
auras and your chakras. You will also explore and invigorate yourself through
chakra dancing, laughter yoga, meditative movement, loving and aligning your
life for you.
The five workshops are to connect you
to yourown energy todestressonyour journey for peace
and relaxation. Having the knowledge and creativity and movement to help you
with this.
You simply need to come with an open
mind, comfortable clothing and some magazines/photos for the last day.
There is no need to do any preparatory
work or reading.
Day 1 -Self Healing Workshop
A workshop connecting you with your
Chakras, see theircolours, locatetheir healingpotential.
Throughcolour, thoughtand energy promote one's own
self-healing.
Day 2 - Happiness Workshop
This workshop teaches you to connect
and bring out your own happiness through a variety of thoughts and techniques.
Day
3 - Power of Now Workshop
Here you connect with what is in your
present and going on in the moment for you. This awakens your senses and gives
you a new energy that is all about right now.
Day 4 - Life Loves Me
Workshop
Do you sometimes think life doesn't loveme? Connect and allow
your life to embrace and really love the inner you.
Day 5 - Aligning Myself
Workshop
Connect to your true potential aligning
yourself for your own way forward creating a path for your own wants and
needs. Finishing with creating a vision
board.
Please bring magazines of interests,
hobbies, things you want or would love to do.
www.alidar.co.uk
Alison Davis
About Alison
In 2013 Alison started running meditation
classes and workshops from her studio in the garden of her home
inShrivenham. Alison now covers
meditation classes, five workshops, meditative art, chakra dancing and laughter
yoga.She has produced 5 CDs including a CD for teenagers helping
with exams and life post school. Alison
has personally benefited from meditation for over 30years living both in
India and Hong-Kong whichhas developed her interests in a number of
adjacent fields.In 2018 Alison will have finished her practitionerscourse
in Life Alignment.Alison has qualified with distinction from the
British School of Meditation,the British School of Chakra Dancing
andLaughterYoga to add to the Reiki Masters she achieved whilst
living in India.
