Call +44 1672 892388
12th July - 8th August 2020

Adult Courses

Body and Mind

Qigong for Health and Vitality

291 TUTOR: Emma Comfort
COURSE No. WEEK AM PM FULL DAY FEE STATUS
291 3 AM course     £215.00
  • PLACES AVAILABLE

The literal translation of qigong means 'to work or play with your life force'. In the East, this is an important part of staying fit and healthy and is practised by many thousands of people in China and Japan, often in local parks and open spaces. Qigong is formed of movement sequences and postures that stretch the body, strengthen muscles, deepen breath and calm the mind. Practising qigong is self-empowering and fortifying for body, mind and spirit and yet is very simple and gentle to do.


 

 

Adult Courses
Discover something new this summer

Young People's Courses
Fun for 3 to 17 year olds

Accommodation
Enjoy your stay at Marlborough College

Entertainment
Book your Gala tickets