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12th July - 8th August 2020

Adult Courses

Body and Mind

Pilates: Resist and Reform

286 TUTOR: Rosalind Hoyes
COURSE No. WEEK AM PM FULL DAY FEE STATUS
286 2 AM course     £215.00
  • PLACES AVAILABLE

This fun course uses balls, toning circles, bands and weights to add variety to pilates mat work. Whether you are a beginner or a more practiced pilates devotee, you will come away full of challenging and stimulating ways to enhance your pilates practice. Using equipment can isolate and intensify the work of core muscles and enhance your awareness and understanding of pilates.

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