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11th July - 7th August 2021

Adult Courses

Body and Mind

Master Your Memory

280,281,604 TUTOR: Helen Cullina
COURSE No. WEEK AM PM FULL DAY FEE STATUS
280 1   PM course   £220.00
  • PLACES AVAILABLE
281 2   PM course   £220.00
  • LIMITED PLACES
604 1 AM course     £220.00
  • PLACES AVAILABLE

This course combines the latest neuroscientific research into the brain's role in a fully functioning memory with practical exercises to help enhance your memory power. It introduces a range of easy to use techniques designed to build memory muscle through a series of conditioning exercises based around the six intelligence zones. The course also highlights the importance of nutrition and lifestyle behaviours that contribute to improved memory. By the end of the course, you will have a repertoire of effective tools to select from and put into daily practice, not to mention newfound confidence in your ability to recall information effortlessly and accurately.

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