Massage, Aromatherapy and Relaxation

No current schedule for this year

Course Notes

During this course we will cover the following:

 

Aromatherapy oils and their properties

Blending an aromatherapy massage oil

Giving and receiving a relaxing aromatherapy hand massage

Giving and receiving a seated massage, through clothes, covering the upper back, neck & scalp

Self-massage of the face & scalp

Relaxation techniques - progressive muscle relaxation and abdominal breathing.

 

Please wear loose comfortable clothing

Please bring a yoga mat (or similar), a cushion and a blanket.

Gift vouchers

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Rock, Paper, Scissors Brian Anderson has been a lecturer and course tutor at the Summer School...

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All courses run for 5 days

WK 1 8 Jul - 12 Jul

WK 2 15 Jul - 19 Jul

WK 3 22 Jul - 26 Jul

WK 4 29 Jul - 2 Aug

Morning Courses

9.15AM to 12.15PM

Afternoon Courses

1.45PM to 4.30PM

All Day Courses

9.15AM to 4.30PM